Overcome Imposter Syndrome Workbook

The Estheticians workbook to overcome imposter syndrome is a 55-page interactive book jam-packed with worksheets, exercises and prompts to help you identify the root cause of imposter syndrome and release your specific triggers.

The Step-By-Step Workbook Covers:

​Part One: Understanding Imposter Syndrome and Identifying How it Affects You - Exploration of what imposter syndrome is, identification of what type of imposter you most closely identify with, self-assessments to determine severity, and beginning to develop the mindset for shifting thoughts

​Part Two: Silencing the Inner Critic - Recognizing the signs of each of the 7 types of inner critics, getting to know and confronting your inner critic, and reducing negative self-talk

 ​Part Three: Shifting to an Empowered, Positive Mindset - Make speaking kindly to yourself second nature, embracing the power of "Yet", drawing out a positive self-perception, shaping a 360-degree self-perception, and an evaluation of your unique strengths

​Part Four: Goal Setting to Overcome Imposter Syndrome - Setting SMART goals, constructing a strategy for achieving the goals you set, personal reflections, and creating daily affirmations